How many calories do you burn playing billiards
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I must also have to do with how efficient you are as a shooter. Show
As a noob, my position play is terrible, I'm constantly walking all the way around the table. When I practice for a few hours and I'm just taking shots, pocketing balls, then taking them back out, I must go around the table hundreds of times. And you're getting down on the shot and getting back up continually. As with anything that you do that requires control of the body, there must be some engaging of the muscles and calorie burning, but who knows how much? 11/6/2019 2:27:10 AM How Many Calories Does Pool Burn Compared to Other Sports?When thinking of sports that might help you lose a bit of weight, billiards and pool won’t immediately spring to mind.
There are plenty of activities which involve lots of physical exertion, but shooting a few frames of pool with your friends is not one that seems too taxing. A USA Today report suggests that you burn 220 calories per hour while playing pool; so how does that compare with other sports? In the past, tracking how many calories you burned playing a frame or two of pool wasn’t straightforward. Thanks to developments in technology it’s now far easier to keep a record of how much you’re burning. An article by Coral explains how tracking technology can help athletes from multiple disciplines by providing them with an exhaustive amount of data in which to help their performance. Even in cue sports like snooker and pool, this is important. Professional pool player Jeanette Lee told CNN that healthy eating and fitness was a key part of the practice regime that took her to the world number one spot. Up and coming players can now draw on newer technologies to further aid and guide their training regimen and schedule. They might also look to other sports to see how they compare in terms of calories or the disciplines needed to be a success. That’s led us to compare how many calories are burned in an hour of pool compared to other popular sports.
So if we are to believe the statistics provided in the articles mentioned above, one could conclude that while some sports do prove to be more intense in terms of the amount you’re working, a couple of hours around a pool table certainly has its benefits. With the loud music discussed in "Problems with Billiard Rooms and Pool Halls" in our post, you might even burn a few more calories straining to hear what your playing partner is telling you. How Many Calories Does Pool Burn Compared to Other Sports?Replies & Comments
How Many Calories Does Pool Burn Compared to Other Sports?
Is billiards considered exercise?Billiards tones up your muscles
As a pool player, you'll be benefited by a low-impact toning of your leg, back and hip muscles as you need to bend and reach out continuously while playing.
How many calories do you burn playing in the pool for 30 minutes?Average calorie burn: around 250 calories for 30 minutes swimming. Practising keeping yourself straight in the water can help you to lengthen your spine, helping you look taller and less hunched.
How many calories do you burn playing in a pool for an hour?While swimming, your body burns 3.5 METs (223 calories per hour) treading water at a moderate effort; 8.3 METs (528 calories per hour) for a medium-speed, vigorous effort crawl; and 13.8 METs (878 calories per hour) for butterfly stroke. (These estimates are for a 140-pound adult.)
How many calories do you burn being in the pool?Harvard Health estimates the calories burned by a 155-pound person engaging in moderate swimming activities to be roughly 223 calories per 30 minutes. Calorie expenditure can jump to 372 calories in the same timeframe for vigorous swimming.
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