How to cook abalone in can with broccoli

How to cook abalone in can with broccoli

  • How to cook abalone in can with broccoli

  • Difficulty
  • Serves
  • Preparation

    5mins

  • Cooking

    15mins

What You Will Need

Ingredients

  • Broccoli 200g
  • King Oyster Mushroom 50g (Stripped)
  • Shiitake Mushroom 30g (Stripped)
  • White Beech Mushroom 60g
  • Oyster Mushroom 30g

Sauce Mix

  • LKK Abalone Sauce 4 Tsp.
  • Water 100ml
  • Corn Starch Water Some

Made withLee Kum Kee products

How to make it

Deep fry all the mushrooms until golden brown and set aside.

Boil the broccoli, drain and set aside.

Add Abalone Sauce and water into the pan and bring to boil, add in the mushrooms in step 1 and corn starch water. Cook until the sauce is thickened.

Pour the mushrooms and sauce mix onto the broccoli and serve.

1 hr 30 mins

easy

6 - 8 pax

This braised abalone recipe is the epitome of abundance with golden ingots of abalones, prawns, dried mushrooms and JinHua cured ham.

Definitely a crowd pleaser, this glorious bowl of goodness makes for an Instaworthy shot! With bright green broccoli, vibrant red prawns and deep gold abalone, looking at it alone will make you hungry.

More auspicious CNY dishes:

Lychee Sweet & Sour Pork

Steamed Red Grouper with XO Sauce

Fish Maw Soup

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Ingredients

Adjust Servings

3cans Lee Kum Kee Abalone in Premium Oyster Sauce (reserve stock)
8pcs Prawns
300g Broccoli  (cut into small florets)
1tsp Salt
½tsp Sugar
1tbsp Cooking oil
12pieces Dried mushrooms (Pre-soaked for one night & 300ml reserve stock)
3cloves Garlic
3stalks Scallions
30g Jinhua ham (soaked in hot water)
1tsp Lee Kum Kee Light Soy Sauce

Directions

1.

Separate abalone from stock in the can, Reserve stock.

Mark as complete

2.

In a pan, pan fry the garlic until slightly brown, add in abalone stock, mushroom water, water, scallions, Jinhua ham, light soy sauce and dried mushrooms, bring it to a boil, turn heat down and let it braise over low heat for 45 minutes.

Mark as complete

3.

In a pot of boiling water, add in cooking oil, salt and sugar, stir to mix well. Add in broccoli florets and blanch until color runs deep and bright, drain and transfer to a bowl of water, set aside.

Mark as complete

4.

Using the same boiling water, blanch the prawns until it turns pink and cooked, drain and dry, set aside.

Mark as complete

5.

When the mushrooms are done, transfer mushrooms out from stock and plate them accordingly, leaving the stock behind. 

Mark as complete

6.

Plate the broccoli, prawns and mushrooms, set aside.

Mark as complete

7.

Drizzle sauce around mushrooms and abalone.

Mark as complete

How do you prepare canned abalone?

A little effort and time.
Remove any paper wrapping around the can of abalone. ... .
Place the can of abalone into the pot of water, ensuring that the can is fully submerged..
Next, bring the pot of water to boil; once the water starts to boil, turn to small flame and let it simmer for 3 to 4 hours..

Can abalone be eaten straight from the can?

The abalone is canned, ready to eat with mouth attached. To preserve its tender texture, it is best to use the abalone when just heated through. This can be achieved by using the abalone at the end of cooking, or slowly heated in the can.

How do you cook cooked abalone?

The easiest method way to cook abalone is to fry them with a little butter for two minutes on each side, or the traditional California method of shucking and breading them then pounding, slicing, sautéeing and finishing with a final squeeze of lemon.

Can you fry canned abalone?

While canned abalone can be enjoyed straight from the can, stir frying them with a plethora of spices and sauces can make a huge difference. This delicious stir fried canned abalone recipe is a classic way of preparing abalones, and can be done within 30 minutes!